Tuesday Training – 3 Mar

Harrowbrook Estate – Pyramids
( just for you Chris )

Running from corner to corner;

1 x hard
1 x easy
2 x hard
1 x easy
3 x hard
1 x easy
4 x hard .. dig deep folks
1 x easy

Back down

3 x hard
1 x easy etc

30 minutes session .. please bring water

Let’s do this !

-Michelle