Tuesday Training – 31 Jul

Option 1 – Jenny:

Castle Street Hill Climbs. Running up Castle Street and resting from the top until you get to the front of the line. 6:30 depart from LC or 6:45 start from the bottom of Castle Street.

Option 2 – Jude:

Croft Hill. Meet at the Aggregates car park LE9 3GT, Huncote Road, Croft at 6:30, to leave at 6:40 for a gentle warm up run and then some hill reps. All off road, apart from about 150m on warm up.