Richmond Park (Greentowers) – Parlauf (running in pairs) half circuit then recovery across the middle then relays ? – meet at leisure centre to leave at 6:30 or meet at venue at 6:40 x
Liz
Richmond Park (Greentowers) – Parlauf (running in pairs) half circuit then recovery across the middle then relays ? – meet at leisure centre to leave at 6:30 or meet at venue at 6:40 x
Liz