Thursday Routes 12th July… out on the canal. ?
Long route: 8.5 miles
Short Route: 6.2 miles
Remember to bring a drink with you and to be hydrated before you start on these hot evenings.
Usual arrangements for a prompt 6.30pm start.
See you there
Just one route posted as I know lots will probably do their own thing in order to get back to watch the England match.
I will be running this route at 5pm if anyone (my speed!) wants to do the same.
Maybe if you are planning to run at the usual 6.30pm time, you could message those in ‘your group’ – just want to make sure that no one ends up running on their own
Have a good run and enjoy the football