| Name | Position | Time | Standard | Diff from last year | |
| 1 | Jane Chilton | 44 | 45:16 | Gold | -0:42 |
| 2 | Linda Whitelegg | 55 | 46:27 | Gold | -0:28 |
| 3 | Jessica Wren | 61 | 47:05 | Silver | +2:06 |
| 4 | Gill McGarry | 68 | 47:42 | Silver | -0:01 |
| 5 | Dawn Hayman | 106 | 52:24 | Silver | -0:06 |
| 6 | Louise Oliver | 109 | 52:37 | Silver | -0:11 |
| 7 | Wendy Nicholson | 119 | 53:34 | Silver | -0:57 |
| 8 | Erica Fisher | 141 | 56:08 | Silver | |
| 9 | Elaine Wischhusen | 154 | 58:44 | Silver | -1:36 |
| 10 | Irene Batchelor | 160 | 65:35 | Bronze |
MEN
| Name | Position | Time | Standard | Diff from last year | |
| 1 | Richard Whitelegg | 18 | 34:06 | Gold | +0:13 |
| 2 | Rob Hall-McNair | 61 | 36:40 | Silver | -0:44 |
| 3 | Dave Masser | 97 | 38:22 | Silver | |
| 4 | Lea Tatton | 104 | 38:32 | Silver | |
| 5 | Seth Lewis | 118 | 38:59 | Silver by 1 sec | +0:59 |
| 6 | David Smith | 162 | 40:37 | Gold | |
| 7 | John Padbury | 164 | 40:39 | Silver | |
| 8 | Steve Hatcher | 165 | 40:40 | Silver | |
| 9 | Pete Coventry | 193 | 41:35 | Silver | -0:24 |
| 10 | Neil Bailey | 204 | 41:47 | Silver | -0:39 |
| 11 | Mac Adcock | 210 | 42:12 | Bronze | +3:20 |
| 12 | Adrian Whalley | 239 | 43:22 | Silver | -0:42 |
| 13 | Bob McCall | 285 | 45:49 | Bronze | -4:46 |
| 14 | Roy Russell | 289 | 45:52 | Bronze | -0:45 |
| 15 | Andy Lauder | 293 | 46:01 | Bronze | |
| 16 | Geoff Oliver | 301 | 46:33 | Gold | |
| 17 | Malc Nicholson | 319 | 48:34 | Silver | -0:20 |
| 18 | Bob Darnbrook | 362 | 54:35 | Achievement | +3:40 |
| 19 | Geoff Burrows | 370 | 58:22 | Achievement | -2:36 |
| 20 | Trevor Batchelor | 376 | 65:35 | Achievement | -8:49 |